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Its Christmas......

In my family, we offical know its Christmas when the Coca Cola advert airs on TV 

However this year didnt have the same affect...

For starters its usually aired during a break of xfactor so this year was ruin

Lets be honest Rona has a LOT to answer for!

But for me Christmas represents the start of newer things...

2018 I weighed just short if 450lbs

I had lost 30lbs and was on the way to losing a lot of weight throughout the next year...
2019 I weighed 375lbs a staggering 105lbs weight loss it sounds amazing
BUT
I was on the way back up....
I had got as low as 347lbs and thought I could manage without tracking
Low and behold..
Today I sit at 429lbs
But I’m good, I’m working hard, I’m tfacking and have a plan in place for christmas and focus and determination to hit my goal
Merry Christmas fuckers 

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