A Journey... Again!

So this should have been posted last week To be totally honest I forgot I joined JSA after finding James’ podcast and hearing what he had to say Along with the accessibility of his app, the trip he provided layla was what reeled me in I wanted a bit of that.. I hear Bali is rather fetching I was convinced Stuart Cooke was going to win the challenge that was running and I thought..  That could be me I could do with a holiday I assumed that being my size, sticking to CFD and using a training program from JSA I was sure to lose massive amounts of weight and could be a contender Sounds easy doesnt it To be honest if I had done that religiously I think it could be the case But life isn't that way!  Curve ball It has a habit of throwing up changes Things we need to overcome So far I’m 18lbs down during the challenge but to be honest Ive learnt something more valuable than the extra 12lb I was hoping to have lost by now!  Resiliance is what wins Knowing that shit got real Not th...