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A time to quit...


It has to be said that this week has been the toughest yet! I have struggled on many levels whichhas resulted in my weekly average increasing by 0.5lbs.

Is it time to throw in the towel?

For many of years I have tried dieting of all forms. And after a week like this I would have given up, hit self destruct and spiralled back to my old ways. 

Maybe its time give up.. maybe I have rode the wave and its time to get off.

I don’t fuc*ing think so!

Today was a lightbulb moment 💡

After feeling shit about how my daily weights had averaged out I took this little beaut for a walk to see the swans 🦢

https://drive.google.com/uc?export=view&id=1D_uWRlT9VcICa8gr5lk-I3pMQHOeSsfx
While out she had a little trip and wanted to be carried back to the car.

I carried her for less than 600 fitbit steps....

But had to change her from arm to arm several times, lift her up as she was falling down and my back ached all the way back to the car.

24.5 x 3.5 + 4.25 = 90

Florence weighs 24.5lbs

Last November I was carrying 3.5 Florences and an added extra everywhere I went
Not just 600 steps on a fitbit to the car.

A moment of realisation

I have come to far, it’s been too long and too much of a slog to go back to those ways. 

My understanding is so much different.

Its not reset thats required, its structure and routine. 

This week I have lived on a whim. No work, no structure to my day, no thought for whats going in my body.

With the increase in energy expenditure also came increased income.

As James Smith would say...

Its all about the balance sheet.. mine doesn’t need an accountant

It needs organisation

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